The Fastest Way To Blow Up Your Upper Chest (4 Science-Based Steps) + Sample Program Jeff Nippard 8:15 4 years ago 3 175 982 Скачать Далее
How to Build Upper Chest - Tips For Bigger Upper Pecs Hypertrophy Coach 14:01 3 years ago 42 438 Скачать Далее
chest workout at home | Upper Chest - Middle Chest - Lower Chest FittFusion 5:11 1 day ago 447 Скачать Далее
10 PERFECT EXERCISES CHEST WORKOUT WITH DUMBBELLS 🎯 مهووس عضلات /كمال الأجسام 6:05 10 months ago 2 182 404 Скачать Далее
How To Build An Upper Chest Growth Program For Massive Gains! Renaissance Periodization 31:19 2 years ago 262 923 Скачать Далее
Massive Upper Chest Workout #chestday #chestworkout #workouttips Bodybuilding.com 0:59 8 months ago 2 055 687 Скачать Далее
How To Grow Your Upper Chest | Thicker Fuller Pecs Ryan Humiston 4:55 4 years ago 663 039 Скачать Далее
The Perfect 3 Exercise Chest Workout For "Upper Pecs" mountaindog1 10:57 4 years ago 224 805 Скачать Далее
5 EXERCISES TO BUILD A BIG UPPER CHEST | ADD THESE TO YOUR ROUTINE Simeon Panda 9:46 3 years ago 504 201 Скачать Далее
How to target all your chest muscles (upper, mid and lower) Samir Aboudou 0:23 1 year ago 896 625 Скачать Далее
How To Build The Upper Chest - Incline Press For Mass Gain Peter Khatcherian 3:37 2 years ago 52 222 Скачать Далее
